
I worked with Joel Fernandes in the season of 2015/16 and the customized assessment was so amazing that I had no muscle injuries.

Joel is the synonym for professional excellence, with a deep knowledge in all the particularities of athletes’ recovery and individual conditioning in high level competition.

I worked with Joel in the season of 2015-16. In the pre-season, in the first assessments I felt some pain in the pubic region while doing some basic movements. I had the same symptoms during the training sessions.

When I started working out five years ago, my intention was to increase not only my muscle mass but also my cardio. Today I see that in addition, it gave me a bigger self-esteem and it increased my energy for my daily routine.

