Physiotherapy, Personal Training
Your Best Move (YBM) is a Physiotherapy Clinic founded by Joel Fernandes with a rehabilitation philosophy of its own. Through various types of manual therapies and different clinical exercises, its main objective is to eliminate or reduce pain of his patients while optimizing their functionality as a WHOLE and not just the injured areas.
Consultation fee: 45 euros
I worked with Joel Fernandes in the season of 2015/16 and the customized assessment was so amazing that I had no muscle injuries.
I vividly recommend Joel for his excellent competence and for the person he is. I trust his work 100% and I have had appointments with him several times and my family as well, and the results are always very positive! Thanks, Joel and I hope you continue to have lots of success.
When I started working out five years ago, my intention was to increase not only my muscle mass but also my cardio. Today I see that in addition, it gave me a bigger self-esteem and it increased my energy for my daily routine.
Joel is the synonym for professional excellence, with a deep knowledge in all the particularities of athletes’ recovery and individual conditioning in high level competition.