Physiotherapy, Personal Training
Your Best Move (YBM) is a Physiotherapy Clinic founded by Joel Fernandes with a rehabilitation philosophy of its own. Through various types of manual therapies and different clinical exercises, its main objective is to eliminate or reduce pain of his patients while optimizing their functionality as a WHOLE and not just the injured areas.
Consultation fee: 45 euros
I worked with Joel Fernandes in the season of 2015/16 and the customized assessment was so amazing that I had no muscle injuries.
I vividly recommend Joel for his excellent competence and for the person he is. I trust his work 100% and I have had appointments with him several times and my family as well, and the results are always very positive! Thanks, Joel and I hope you continue to have lots of success.
When I came to Portugal on holidays, in the end of August, I spoke to my friend Joel Fernandes about my physical condition and he told me that he would look into my case in that night and he would meet me the following day.
I worked with Joel in the season of 2015-16. In the pre-season, in the first assessments I felt some pain in the pubic region while doing some basic movements. I had the same symptoms during the training sessions.